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Personal Training
Group Training
Weight Loss
Contest Prep
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TRAIN WITH ME

GET NEW 4 WEEK WORKOUT PLANS

WEEKLY TIP BY PEDRAM

NUTRITION GUIDE

Contact me now
and get started!


Email me: 5754249759

Your goal is my mission

Online Training/Weight Loss

You will receive all the support you need to reach your fitness goals! Whether you are looking to improve overall health and strength or looking to take your physique to a new level, I can provide you with expert advice on training and nutrition guides from years of experience.

MEET COACH PEDRAM

For as long as I can remember I have always been active, playing sports, working out and just enjoying life. Being an athlete introduced me to training at an early age. Weight training and bodybuilding helped me on and off the playing field. I took this love of fitness and started my journey in this field. My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Health and fitness are more than just your appearance! Exercising makes us feel better and live healthier. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire.

I adapt my training practices to work with a full range of people -- from those who have never stepped into the gym and have no idea where to start, to professional athletes looking to improve/maintain their performance during the off-season to reach their goals.

I'm motivated, energetic, and results oriented certified trainer without any reality TV show drama. I will be there with you every step of the way to guide you, educate you, and most importantly to motivate you so that you never fall short of your goals.

Training sessions can be conducted either in the convenience of your home or office, or at your apartment / local gym.

416-331-8163 now to book your complimentary fitness consultation session!


CREDENTIALS
Certified Personal Trainer (BCRPA)
Clinical Exercise and Post Injury Rehabilitation Specialist
Principles of Sports Nutrition (PSN)
Third Age Trainer

Pedram Enghiad

Testimonials

Here you'll find a selection of the written testimonials I've gratefully received from my clients.

"I have been training with Pedram 1-2 times per week for over 5 months and I have really enjoyed working with him. Our primary goal was to strengthen my back and I am very happy with the results so far. My back is much stronger now and I have also vastly improved overall strength. From day 1, Pedram has been a pleasure to work with. He has a positive attitude and is a truly kind human being. I look forward to continuing my training program with him and achieving my fitness goals under his stewardship."

- Mike F.

"Pedram is definitely one of the most knowledgable and outgoing personal trainers I have ever met. He will take into account your goals and make it happen! Overall an excellent trainer who is a must when finding a professional in the fitness industry."

- Brian T.

"Pedram is a fantastic trainer. I've come to him with a rather vague understanding of what result I'm aiming for. Despite of that, he managed to create a well-adjusted program that suits my needs perfectly, and I've started to see an actual progress pretty soon.

While at training, he keeps a perfect balance between pushing you too hard and letting you to sit back. He also cares about your time, incorporating efficient supersets into training routine.

Overall fantastic trainer, would totally recommend!"

- Dmytro K.

"I have trained with Pedram since January 2015. Pedram quickly identified my strengths and my weak points. He has designed a training program that has made it possible to achieve my goals and consistently pushes me to prove to myself that I can exceed my expectations.

I now can actually see muscle groups building. I just need to follow through with the realistic measures and goals he has given me. Always encouraging, very accomodating!"

- Paniz S.
WHETHER YOU WANT TO BURN FAT, BUILD MUSCLE, GAIN STRENGTH, OR COMPLETELY TRANSFORM YOUR PHYSIQUE …

I HAVE A COMPLETE FITNESS PLAN FOR YOU

Some Fun Facts

3400

Happy
Members

32

Trained
Professionals

150

Titles
Won

320

Workshops
Conducted

900+

Gym
Equipments

Personal Training
$75 / session
  • 1 hour training per session
  • A new 4 week workout every 4 weeks
  • Exercise execution guides
  • Muscle building and fat loss Recipes
  • 24/7 support from Pedram
  • Weekly tips to guide you every step
Contest Prep
$195 / month
  • A new 4 week workout every 4 weeks
  • Exercise execution guides
  • Muscle building and fat loss recipes
  • 24/7 support from Pedram
  • Weekly tips to guide you every step
  • Suplementation
  • Posing practice
  • Weekly Follow up
Online Training
$39 / month
  • A new workout plam every month
  • Exercise execution guides
  • Muscle building and fat loss Recipes
  • 24/7 support from Pedram
  • Weekly tips to guide you every step
  • Unlimited messaging directly to Pedram
  • Nutrition Guide and recipes
  • Follow up
Online Training

From the Blog

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical
Latin literature from 45 BC, making it over 2000 years old.

Testimonials

Come and work with Pedram

Head Office

Vancouver, BC and Northshore